If you love drinking coffee but happen to be troubled by acid reflux in recent days then you definitely should drink non acidic coffee to allow your coffee to stay down. Several acids and caffeine in coffee brings about stomach and digestive problems that may give you pain and frustration as opposed to your favorite coffee cup within your hand.
Coffee consists of high levels of caffeine and a lot of acids including tannic acid, citric acid, acetic acid, and lots of other acids that affect the pH level in your body in an adverse caloriecoffee.com manner. The problem is that once regular coffee enters your stomach, it pushes your stomach to secrete even more acids. Due to the presence of caffeine, the valve between the esophagus or food pipe along with your stomach too switches into a lazy trance thus letting acids and food to back up. This is known as acid reflux and the outcome is burning pain inside your chest, abdomen and food pipe.
While drinking decaf coffee alleviates part of the problem, it still does absolutely nothing to de-stress your stomach and digestive system, that could face severe problems because of the constant attack of acids found in your coffee drinks. You could also develop ulcers if you disregard the discomfort due to drinking coffee. If you love having a drink and eating fried or spicy food then you might just be aggravating your trouble.
However, you need not quit your desire for drinking coffee because you can now lay your hands on non acidic coffee by means of select producers and dealers. There are some brands of low acid coffees which use patented ways to convert those green coffee beans into delightful roasted coffee beans while reducing the acid content by approximately 50 to 80%. This is a significant decline that will easily be appreciated by your harried stomach and intestines whilst it helps you to carry on drinking tasty coffee with out compromising on taste or quality.
These low acid coffees undoubtedly are a little costly when compared with regular coffees but then again they will save you the problem of popping antacids at regular intervals or visiting your physician. You need to anyway also engage in an exercise regimen in addition to following a healthy diet in order to enjoy your non acid coffee for a longer time frame. It’s also possible to add different sugar free flavors to your new coffee beans in order to enjoy different flavors during each coffee break.
It’s also possible to try the cold brew strategy to substantially decrease the acid levels in your regular coffee beans. This procedure involves submerging your roasted coffee beans in water for about 12 hours just before brewing the resultant coffee-infused-water in almost any style you prefer. Nevertheless, in these fast times, waiting for 12 hours could pose a problem and this has made readymade non acid coffee beans well-accepted. The rates of these coffees will definitely decrease as numerous more coffee suppliers enter the market with their own variation of non acid coffees.
If you too face digestion problems because of high acid levels in coffee then you’ll need not forgo your everyday. You may simply have to change the way you acquire your coffee whilst making certain that you complement it with a nutritious diet and exercises. Rather than suffering from painful acid reflux now you can drink non acidic coffee to enable your coffee to settle down.